The 'Ki' in aikido

The concept of ki is one of the most difficult associated with the philosophy

and practice of aikido. Since the word "aikido" means "the way of harmony with ki," it is hardly surprising that many wonder just what ki is supposed to be.

Etymologically, the word "ki" derives from the Chinese "chi." In Chinese philosophy, chi was a concept invoked to differentiate living from non-living things. But as Chinese philosophy evolved, the concept of chi took on a wider range of meanings and interpretations. At Rockford Aikido we are less concerned with the historiography of the concept of ki than with the question of whether or not the term "ki" denotes anything real, and, if so, just what it does denote.

Aikido requires a sensitivity to such diverse variables as timing, momentum, balance, the speed and power of an attack, and especially to the psychological state of one's partner (or of an attacker).

Ki is simply "energy" that flows within and out from our bodies, which consists of focus, intentions, movement, momentum, will, force, biomechanics and attention. Additionally, when interacting with others we are contacting their ki. We can blend, redirect and lead that energy. Or, we can collide with it. To extend ki is to, more and more, use this energy wisely, intuitively. This maximizes the efficiency and adaptability of one's movement, resulting in stronger technique and a feeling of affirmation both of yourself and your partner.

Are you alive? Then you have ki.

Can you pick up a glass and drink? Then you have ki.

Can you walk or run? Then you have ki.

Can you move out of the way of an oncoming car? Then you have ki.

Can you play?

Can you dance?

Then you have ki.

Can you improve your use of this ki? Always!!